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Resources

Immediate help and support when you need it most

If You Are in Immediate Danger

If you or someone you know is in immediate danger of self-harm or suicide:

Emergency Services
5

LifePath Systems Crisis Line
Priority

Crisis Lines

24/7

Suicide and Crisis Hotline
Priority
National

Crisis Lines

24/7

Veterans Crisis Line
Priority
National

Text and press 1. Hotline for Veterans or Service members, friends, family members, and loved ones can also find support through this portal.

24/7

National Human Trafficking Hotline
Priority
National

Hotline for human trafficking For teens, call: 800-786-2929

24/7

Crisis Text Line
Priority
National

Confidential and free 24/7 text line

24/7

Suicide Prevention
3

Ask and Prevent Suicide App
Priority
National

Available on Apple and Android - Easy steps to preventing suicide

24/7

NowMattersNow
Priority
National

Website - Skills and support for coping with Suicidal Thoughts

24/7

American Foundation for Suicide Prevention
Priority
National

Website - Provides resources for those affected by suicide through research, education, and advocacy.

24/7

Remember: You Are Not Alone

Reaching out for help is a sign of strength, not weakness. These resources are here to provide support, guidance, and immediate assistance when you need it most.

When to Use Crisis Resources

  • Thoughts of suicide or self-harm
  • Overwhelming emotional distress
  • Experiencing or witnessing violence
  • Substance use emergencies

What to Expect

  • Trained crisis counselors
  • Confidential support
  • No judgment, only help
  • Connection to local resources

Save Important Numbers

Consider saving these crisis numbers in your phone for quick access. Share them with friends or family members who might benefit from having these resources available.